who   heals  the   healer?:  A   conversation   with   Veronica   agard

Rolha

1 minute read

“I use traditions and practices to help me shut off my mind, like Capoeira, which is an Afro-Brazilian tradition, mainly rooted in Africa. When I started learning about the roots of the tradition, I understood more fully the lessons of Capoeira. If you get hit, in Capoeira, it’s your own fault because you weren’t responding to that person’s body. If you’re actually paying attention, you will be able to anticipate that person’s move. I take that philosophy to the rest of my life.”

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