Lupita Nyong'o: From Political Exile to Oscar to Marvel's 'Black Panther'

Rolha

1 minute read

“Though her daily exercise regime is now more focused on stretching and cardio, including interval training and boxing, Nyong’o says, “I have dabbled in martial arts all my life, since I was 7, maybe — tae kwon do, capoeira, Muay Thai. It’s always been an interest because in martial arts there is a mind/body relationship. You can’t do it right if you’re angry; how you can exert your power with a clear mind really interests me.”

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