Rolha

1 minute read

Mestre Maxwel explains his charity, Tributo aos Mestres, and calls for submissions for their new book, Capoeira Everywhere. Support a great cause and show the world that capoeira is truly everywhere.

Rolha

1 minute read

“Capoeira is my alternative option to the gym. It is a tool I use to build self-discipline, create community, connect with my ancestors, and develop a healthy lifestyle. I am grateful for Capoeira because it gave me a reason to keep going when I wanted to stop.”

Rolha

1 minute read

“It started off four hours a day, then it was reduced to two when I started bulking up — I remember coming home for Christmas and I couldn’t fit into my clothes,” Nyong’o said. “We would have warm-ups together, then break off and do our individual techniques. Nakia is a street fighter, so I had jujitsu and capoeira and ring blades.”